MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02637cam a2200289 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
ta |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
210519s2014 ilua 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2014009169 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781450497411 |
|
|---|
| International Standard Book Number |
1450497411 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)880541407 |
| Canceled/invalid control number |
(OCoLC)883432021 |
| 060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER |
|---|
| Classification number |
QT256 |
| Item number |
.H435 2014 |
| 245 00 - TITLE STATEMENT |
|---|
| Title |
Health opportunities through physical education / |
| Statement of responsibility, etc. |
Charles B. Corbin ... [et al.]. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Champaign, Ill. : |
| Name of publisher, distributor, etc. |
Human Kinetics, |
| Date of publication, distribution, etc. |
c2014. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiv, 802 p. : |
| Other physical details |
col. ill. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Part 1. Fitness for Life. Unit I. Building a Foundation. 1. Fitness, health, and wellness for all -- 2. Adopting a healthy lifestyle and self-management skills -- 3. Goal setting and program planning -- Unit II. Becoming and Staying Physically Active. 4. Getting started in physical activity -- 5. How much is enough? -- 6. Skill learning and injury prevention -- Unit III. Moderate and Vigorous Physical Activity. 7. Moderate physical activity -- 8. Cardiorespiratory endurance -- 9. Vigorous physical activity -- Unit IV. Muscle Fitness and Flexibility. 10. Muscle fitness basics -- 11. Muscle fitness applications -- 12. Flexibility -- Unit V. Healthy Choices. 13. Body composition -- 14. Physical activity program planning -- 15. Making good consumer choices -- Unit VI. Moving Through Life. 16. Strategies for active living -- 17. The science of active living -- 18. Lifelong activity |
|
|---|
| Formatted contents note |
Part 2. Health for Life. Unit VII. Understanding Health and Wellness. 19. Introduction to health and wellness -- 20. Health behavior change and personal health -- 21. Choosing healthy lifestyles -- Unit VIII. Preventing Disease and Seeking Care. 22. Understanding your body -- 23. Diseases and disability -- 24. Emotional health and wellness -- Unit IX. Embracing Priority Lifestyles. 25. Nutrition : foundations for healthy eating -- 26. Nutrition : energy balance and consumer nutrition -- 27. Stress management -- Unit X. Building Relationships and Lifelong Health. 28. Health care consumerism -- 29. Family living and healthy relationships -- 30. Health and wellness throughout life -- Unit XI. Avoiding Destructive Habits. 31. Tobacco -- 32. Alcohol -- 33. Drugs and medicine -- Unit XII. Creating Healthy and Safe Communities. 34. Safety and first aid -- 35. A healthy environment -- 36. Community and public health. |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Physical fitness. |
|
|---|
| Topical term or geographic name entry element |
Physical education and training |
| General subdivision |
Health aspects. |
|
|---|
| Topical term or geographic name entry element |
Lifestyles |
| General subdivision |
Health aspects. |
|
|---|
| Topical term or geographic name entry element |
Health. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Corbin, Charles B. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Books |
