01163cam a2200277 i 4500 on1033568220 OCoLC ta 210427s2019 nyua b 001 0 eng 9781260085440 1260085449 (OCoLC)1033568220 QT255 .C663 2019 Concepts of fitness and wellness : a comprehensive lifestyle approach / Charles B. Corbin ... [et al.]. Concepts of fitness & wellness 12th ed. New York : McGraw-Hill, c2019. xxii, 521 p. : col. ill. Includes bibliographical references and index. Section 1. Lifestyles for health, wellness, and fitness -- Section 2. An introduction to physical activity -- Section 3. The physical activity pyramid -- Section 4. Physical activity: Special considerations -- Section 5. Nutrition and body composition -- Section 6. Stress management -- Section 7. Avoiding destructive behaviors -- Section 8. Making informed choices. Physical fitness. Exercise. Health. Corbin, Charles B. nlm BK 0 0 0 0 PNLIB PNLIB GEN 2021-06-17 QT255 .C663 2019 PNLIB21060276 2021-06-17 2021-06-17 BK 462 462