a comprehensive lifestyle approach Corbin, Charles B. text bibliography nyu New York McGraw-Hill c2019 2019 12th ed. monographic eng

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xxii, 521 p. : col. ill. Section 1. Lifestyles for health, wellness, and fitness -- Section 2. An introduction to physical activity -- Section 3. The physical activity pyramid -- Section 4. Physical activity: Special considerations -- Section 5. Nutrition and body composition -- Section 6. Stress management -- Section 7. Avoiding destructive behaviors -- Section 8. Making informed choices. Charles B. Corbin ... [et al.]. Includes bibliographical references and index. Physical fitness Exercise Health QT255 .C663 2019 9781260085440 1260085449 210427 on1033568220